Magic Meditation For Sleep: Safety & Protection

In this meditation, you will visualize a circle of protection around your body, creating a space where you can rest and rejuvenate in safety and calm. Let go of any worry, fear, or anxiety as you gently guide your body into sleep, knowing it's safe to do so.

Reviews

My 9 year old daughter has a fear of having nightmares. We have a whole nightly routine of calling her guides, guardians, etc. This meditation was perfect! I saved it to add to the routine! Thank you for creating this bedtime experience for us! Namaste

A bit unusual for me. I fell asleep before the end and slept very soundly